This 8 day adventure is truly unique and is offered in the heart of the Caribbean. Come join Earth & Ocean Travels on our exclusive Health and Wellness Eco-Retreat in Cahuita, Costa Rica! We will be exploring ourselves through daily morning yoga practice, daily evening yin & restorative yoga classes, optional group acupuncture, and guided meditation sessions. This wellness retreat is focused on yoga, meditation and healthy eating. It is designed as an opportunity to reset your intentions and refuel yourself in one of the most beautiful places in the world. The midday schedule is open so you have time for yourself to either relax or personalize your retreat with add- ons including surf adventures, hikes through Cahuita National Park, waterfall explorations, beach walks, and chocolate tours. We focus on optimal health and nutrition by serving Ayurvedic dishes three times a day. This wellness vacation will create space for personal exploration, improve your well-being, and deepen your yoga practice.