Revolved Triangle ~ Parivritta Trikonasana

Alignment

Enter from Parsvottonasana, and continue to wrap front hip back. Twist through thoracic spine, peeling top scapula back to vertically stack the shoulders. Modify by keeping upper palm down on sacrum, or work on extending it skyward.

Refinement

Place block beneath bottom hand to create more space in the pose. Place hand to the outer side of the foot for more challenge.

Revolved Triangle is a Invigorating , Standing , Twist