Practice Yoga with me

01: Movement Calendar to Guide you through your daily practice

02: Retreats and Trainings Internationally

Practice from home with a supportive community following our Monthly Movement Calendar:

Align & Tone 4

Align & Tone Day 4 - 20 min

Breathwork, a yoga flow and mat Pilates style conditioning combine to create this effective and efficient summer series!

Explore a library of poses and sequences to support your practice.

Reference a collection of Articles to keep you inspired.

Caribbean Yoga Retreat in Cahuita, Costa Rica


Daily Guided Yoga

Daily and nightly Activities

5 star Luxury Accommodation

24/7 concierge support

Yoga & Surf Retreat at Miraflores, El Salvador


Daily Guided Yoga

Daily Guided Surf

5 Star Luxury Accommodation

24/7 Concierge Support