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Everyday Yin

March 18, 2023 - 15 min

Slow down time

A wonderful wind down to any day.  Release the hips and relax the mind with this sequence. Filmed with the peaceful sounds of the jungle, this class is designed to mimic an hour long class in just 15 minutes.  If you are short on time but needing deep release this is the class for you. Enjoy!

March 18 All day

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