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Yin for your Hips

June 15, 2023 - 30 min

Release

This is part of our 30 minute yin series where we dive into an accessible sequence time-wise and pose-wise, that creates profound results. Be prepared to completely let go of tension around the pelvis and increase your hip mobility with some of our favourite postures.  Enjoy this class at any time in the day and know you will not be getting up off the mat!

June 15, 2023 All day

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