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Yin Yoga – Back Body

July 19, 2026 - 60 min


This Full body yin focuses on rewiring how to be patient with ourselves and others.

A seated lateral sequence dives us into this practice followed by some of the lizard lunges commonly found in yin sequences.

Lastly a few seated postures like gomukhasana close the sequence prior to a deep savasana.

This class will go by fast so enjoy every second by staying connected to your breath and be patient and kind to yourself throughout.

July 19, 2026 All day

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