Core Conditioning 4
March 7, 2024 - 30 min
Strength and Tone
Connecting to your Core- work with enhanced strength and notice more tone after this sequence. Refine your dolphin pose, boat pose and enjoy repeating some glute strengthening exercises at the end.
March 7 All day
Ready to get started?
Live classes are included in your monthly movement calendar. Join a supportive and consistent community. Fresh yoga delivered to you daily.