Surya A & B
March 1, 2024 - 10 min
Back to the Basics
Stop and refine your sun salutations in this brief overview of basic alignment and refinement for these popular postures. Repeat this video on more time to give yourself a 20 minute practice, and add your full warrior 1 for surya namaskara B.
March 1 All day
Ready to get started?
Live classes are included in your monthly movement calendar. Join a supportive and consistent community. Fresh yoga delivered to you daily.